All Kinds Of Crazy

Wow! Has it really been 10 days since my last post! Eek! Time flies when everything comes at you at once. It seems like just yesterday I was fighting Bronchitis and feeling crappy! I am back on my elliptical workout routine and so happy I’m exercising again. I never thought I’d say this, but I missed my daily workout!! I feel better when I do! So much in fact that I took the incline and resistance each up another notch! And starting next Monday, I will be adding a dance workout in my mornings and still have the elliptical workout in the afternoon! We will see how that goes during the week! 😁 I will be dancing to my 80’s mix which is now considered “oldies”! 😀😳😯 🤦🏼‍♀️

I am also looking into the MANY different protein drinks out there and researching which ones are really good for you and which to stay away from. More on this in a week or so, as there are so many studies and opinions for me to weed through. Another thing coming is that I need a complete physical including blood work. It’s been pointed out to me that I should have my thyroid checked and at my age, 58, it’s probably a real good idea.

Tomorrow is my weigh in for the end of week 7 on Weight Watchers Freestyle. So far I am down 18 pounds! It still amazes me that I am able to eat so well and lose the weight so consistently!! Some days I’m so full, I can’t finish the meal!

If you are in need of some serious encouragement, I am here and would be very happy to chat. I wouldn’t be here if not for the encouragement and mentoring of my friend Sandy, and I would love to pay my Blessing forward to someone who is in need too! Maybe that’s you!!

Weight Watchers tells us this is NOT a diet...it’s a change of Lifestyle to help you get healthy and have a better quarter of life! If you want that for yourself and have the commitment to do this, you will see the results of your efforts!! Also, if you do decide to do this, ask me for my friend code, you will get a free month and so will I!!

Thats gonna be a wrap for today! Thanks for following, subscribing and checking in on me!

I couldn’t do this without you!

Be kind to yourselves because you deserve it!

Until next time....Love You! ❤️🙏🏻😁